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Split peas provide potassium, calcium, iron, fibre, sugars, protein and Vitamin A. They are recommended for diabetics and help to reduce cholesterol.
Paseoulus vulgaris Pinto A variety of bean
Paseoulus Kidney Bean Kidney beans are rich in potassium, with low sodium. They are diuretic.
Paseoulus vulgaris White beans lower the risk of cardiovascular disease and support gut health
Paseoulus vulgaris L Black beans are excellent for our health They ensure good blood pressure and support heart and bone health
lens culinaris green lentils are a source of iron for the production of red blood cells and haemoglobin, essential for the transport of oxygen
Lens culinaris very reach in fibre and plant protein, low in fat
Cicer arietinum High in plant protein and starch (complex carbohydrate), vitamins and minerals. Also low in fat and with no cholesterol